Weightlifting Wrist Wraps – Hero Wraps ## 1. What are Hero Wraps wrist supports? Wrist supports may seem like a minor accessory at first, but they can be very useful - for experienced athletes and regular gym/fitness users, - for anyone who wants to prevent wrist discomfort before it starts, - or for those returning to training after an injury. They help keep the wrists in a more stable position during heavy, demanding lifts and can reduce discomfort caused by overload. They can also be helpful for people who need longer-term support (e.g. after a sprain, dislocation, or certain fractures) when the wrist should be stabilized without being fully immobilized. ## 2. Key information - One size with Velcro fastening: suitable for women and men. - 9 cm width for solid support of the wrist and the forearm junction. - Approx. 60 cm length: wraps around multiple times without excessive extra layers. - Elastic material: easy adjustment and adjustable compression for secure support. - Breathable cotton + latex blend: comfortable, helps reduce odors, and is easy to clean. - Machine washable at 30°C with technical/sports clothing. - Thumb loop: makes it easier to put on and helps ensure consistent stabilization. - Skin-friendly: thick fabric helps reduce irritation and rubbing. - Quality materials: wide, durable Velcro designed to stay effective over time. Latex woven into the cotton improves wear resistance. ## 3. FAQ ### 3.1. I don’t have pain—are they still useful? Prevention is better than cure. If you put heavy load on your wrists, the risk of discomfort or injury increases. Using wraps regularly is a good habit for safer training. ### 3.2. Are they suitable for serious injuries? These wraps stabilize but do not fully immobilize the wrist. If you need to block movement, you’ll need a different solution. They are best for support and for the later stages of returning to training. ### 3.3. What if I only do light exercises? Even with moderate loads, they can help reduce discomfort risk, especially in wrist-loaded positions (planks, push-ups, etc.). The wrist is complex and sensitive—prevention is often the best approach.
