Bowflex Xtreme 2SE Home Gym – Your Complete Gym at Home
More than 70 exercises. One machine. A small footprint.
The Bowflex Xtreme 2SE is a full gym in one compact unit. Built around patented Power Rod® technology, it lets you work your whole body (chest, back, shoulders, arms, abs and legs) with more than 70 exercises, without changing cables between movements. Effective, quiet, safe and expandable, it's the benchmark home gym for training seriously at home, at your own pace.
Power Rod® Technology: Progressive Resistance, No Momentum
The exclusive Power Rod® system uses high-performance composite nylon rods. The more you bend them, the more the resistance increases, so your muscles work continuously across the full range of motion.
No momentum: steady, controlled resistance reduces jerky movements and the risk of injury No falling weights: no load to drop, no spotter needed Quiet: no clanking plates, ideal for home use Gentle on joints: progressive tension protects tendons and ligaments
Standard resistance is 95 kg, expandable to 186 kg with an optional rod upgrade.
No-Change Cable Pulley System
No need to move or reattach cables between exercises: just reposition the sliding pulleys and move on. Your heart rate stays up, which makes it ideal for circuit training or strength-based HIIT. The pulleys adjust to several width positions (lat tower, centre bar, squat frame) for wide, standard or narrow grips.
More Than 70 Full-Body Exercises
Chest: bench press, chest fly, pullover, incline press Shoulders: shoulder press, lateral and front raises, rotator cuff rotations, shrugs Back: lat pulldown (wide, narrow, reverse grip), seated row, bent-over row, back extension Arms: biceps curl, hammer curl, triceps extension, kickback, assisted dips Abs: crunch with shoulder harness, trunk rotation, leg raises Legs: squat, leg extension, leg curl, deadlift, hip adduction/abduction, hip extension and flexion
Included Accessories
Angled lat bar: pulldowns and shoulder extensions Straight squat bar: squats, presses and rows Leg extension: leg extensions and leg curls Ab crunch shoulder harness: resisted crunches Dual-purpose grips/straps: hand grips, ankle cuffs or foot straps Height-adjustable seat: removable, padded with high-density foam 7 workout programmes designed by Bowflex coaches (20-minute circuit, conditioning, upper/lower body, body building, aerobic/anaerobic circuit, strength)
Compact and Designed for Home Spaces
With no traditional weight stack, the Xtreme 2SE is much lighter and more compact than conventional home gyms, while its sturdy steel frame keeps it stable.
Assembled dimensions: 147 x 125 x 211 cm Training space: approx. 244 x 196 cm Machine weight: approx. 84 kg
Safe and Accessible for Everyone
No risk of dropping a weight or getting trapped under a load, a major advantage when training alone. Resistance starts at 2.5 kg, suitable for beginners and rehabilitation, and goes up to 186 kg for advanced users. Maximum user weight: 136 kg.
Technical Specifications
Resistance system: Power Rod® (composite nylon) Standard / max. resistance: 95 kg / 186 kg (with options) Exercises: 70+ Workout programmes: 7 Max. user weight: 136 kg Assembled dimensions: 147 x 125 x 211 cm Training space: 244 x 196 cm Machine weight: 84 kg Seat: ergonomic, adjustable, removable Lat tower with angled bar, 4-position squat station, leg extension and ab harness included Warranty: 2 years (frame and Power Rods)
Who Is It For?
The Xtreme 2SE is for anyone who wants complete strength equipment at home without buying several machines or giving up much space. Beginners can build muscle gradually and safely; intermediate and advanced users can keep up a full routine. Versatile, quiet and compact, it's a lasting investment for years of training.
Bowflex
Este contato é responsável pela conformidade com a segurança do produto. Para ajuda com um pedido ou devolução, entre em contato com o atendimento ao cliente
Johnson Health Tech. GmbH
Johnson Health Tech. GmbH Bowflex
Europaallee 51, 50226 Frechen
info@johnsonfitness.eu
Bowflex
Este contato é responsável pela conformidade com a segurança do produto. Para ajuda com um pedido ou devolução, entre em contato com o atendimento ao cliente
Johnson Health Tech. GmbH
Johnson Health Tech. GmbH Bowflex
Europaallee 51, 50226 Frechen
info@johnsonfitness.eu
