1.WHAT IS THE REVITY HIP BANDS SET? Hip Bands are exercise bands made from a blend of soft-touch cotton and hiqh quality latex, which gives them elasticity and resistance. They are flat and wide resistance bands in the form of a closed loop, designed primarily for lower body training. The REVITY Hip Bands training set consists of 3 bands, each with the following resistance: PINK BAND - resistance up to 8-15 kg GRAY BAND - resistance up to 14-23 kg BLACK BAND - resistance up to 21-32 kg ## 2. MOST IMPORTANT INFORMATION: ## HIGH QUALITY The bands are made of hiqh quality latex, which is a durable and elastic material - They do not roll up thanks to anti-slip inserts inside the loop - They do not dig into the legs - They do not fray - They retain elasticity for a long time - They realistically reflect resistance levels - They do not have an unpleasant smell ## UNIVERSAL USE You can use the bands depending on your goal. They are ideal for exercises: - rehabilitation, general development and improving body posture - strengthening and stretching at home and outside the home - both concentric and eccentric - focused on training lower muscle groups ## MAKE IT EASIER TO GET BACK IN SHAPE The bands are intended for people of all ages and all levels of advancement. - Exercises with bands improve muscle strength, including after injuries and trauma. - They improve motor skills and joint stabilization. - Regular training has a positive effect in the case of neurological or age-related conditions. - Systematic use leads to improved overall physical fitness and helps prevent injuries. ## STORAGE BAG With every set we include a storage bag for your bands. The mesh structure of the bag allows airflow. You can wash them in a washing machine with a mild detergent, then leave them to dry completely. Thanks to their small size, you can take them practically anywhere with you ## 3. EXTENDED EXERCISE INSTRUCTIONS AND TRAINING PLAN IN PDF - Sample warm-up and introduction to safe use of the product - Detailed description (mini atlas) of over 30 exercises for all body parts - Sample 30-day training plan consisting of the described exercises - The instruction is Mobile Ready, i.e. the size has been adjusted for opening on mobile devices (smartphone, tablet). You can also easily print it. ## 4. WHAT YOU WILL RECEIVE: PINK BAND - resistance up to 8-15 kg GRAY BAND - resistance up to 14-23 kg BLACK BAND - resistance up to 21-32 kg - Practical storage bag for training bands - Extremely practical user manual in PDF This is a medical device. For safety, use it in accordance with the instructions or label. If in doubt, consult a specialist, as this medical device may not be suitable for you. - Information in English: YES - Label in English: YES - User manual and user interface in English: YES - EU Declaration of Conformity: YES - Has quality certificate: CE The product is intended for adults, including laypersons. Contraindications: occurrence of pain during exercise, acute conditions, shortly after dislocation, joint injury or bone fracture, swelling, latex allergy.
