EVA Yoga Blocks 23 × 15 × 7.5 cm (Set of 2) + PDF ## 1. What is the REVITY YOGA BLOCK? Well-being focused sessions supported by a block can have a positive effect on both body and mind: they help reduce stress, improve circulation and breathing, increase flexibility and—above all—help you relax. ## 2. Key information - Made from high-density EVA foam: soft and pleasant to the touch, low compression for comfortable practice. - Size (per block): 23 × 15 × 7.5 cm - Weight (per block): 190 g - No sharp edges: rounded shape, safer and more comfortable, avoids unpleasant pressure points (back and other areas). - Hypoallergenic material: EVA foam is a composite polymer material suitable for people with sensitivities. - Free PDF guide: instructions for 32 exercises using the blocks and a yoga strap. You can start as soon as you receive them (we recommend adding a strap to the set). ## 3. FAQ – Frequently asked questions ### 3.1. Why start yoga? Yoga, Body Art, stretching, “healthy back”, Pilates… these practices often overlap, and a block is frequently used as support. They have beneficial effects on both body and mind. ### 3.2. Who do you recommend yoga to? In one word: everyone. Yoga can be especially appreciated by: - people with a sedentary lifestyle (back and joint pain), - pregnant women and after childbirth (calming, gradual return to fitness), - seniors who want to stay active, - people stressed by work and everyday pace. ### 3.3. Why choose REVITY instead of another brand? We do everything we can to offer very high-quality products at a reasonable price. ### 3.4. What benefits can you expect from practice supported by accessories? With poses supported by accessories like a block: - you stretch and oxygenate muscles, improving endurance, - you reduce muscle tension and tightness, - you improve joint mobility and flexibility, - you calm the nervous system and improve sleep, - you ease certain types of spinal discomfort, - you support overall fitness, immunity and circulation, - you re-centre and reduce stress. ## 4. PDF exercise guide Included: - a suitable warm-up routine (all levels), - 32 exercises with technical pointers, - an easy-to-adjust 30-day plan. ## 5. What you receive - 2 yoga/stretching blocks 23 × 15 × 7.5 cm in the selected colour (blue, purple, black or mint—as shown in the offer photo) - The exercise guide sent as a PDF
